{"id":25647,"date":"2022-11-29T01:02:00","date_gmt":"2022-11-29T01:02:00","guid":{"rendered":"https:\/\/cheapwebsitedesigner.org\/ccktc\/?p=25647"},"modified":"2024-05-16T08:08:57","modified_gmt":"2024-05-16T08:08:57","slug":"discovering-cck-town-get-fit-fab-series","status":"publish","type":"post","link":"https:\/\/cheapwebsitedesigner.org\/ccktc\/discovering-cck-town-get-fit-fab-series\/","title":{"rendered":"Discovering CCK Town: Get Fit &amp; Fab series"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"25647\" class=\"elementor elementor-25647\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1a78be3 elementor-section-full_width elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"1a78be3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-abb6356\" data-id=\"abb6356\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba2b5d5 elementor-widget elementor-widget-image\" data-id=\"ba2b5d5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1528\" height=\"1080\" src=\"https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-content\/uploads\/2022\/11\/Get-Fit-Fab-Series-top-panel-3-1.jpg\" class=\"attachment-full size-full wp-image-25650\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-751c5ae elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"751c5ae\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-426aea6\" data-id=\"426aea6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5127921 elementor-widget elementor-widget-heading\" data-id=\"5127921\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Discovering CCK Town: Get Fit & Fab series<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4924411 elementor-widget elementor-widget-text-editor\" data-id=\"4924411\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><u>The More We Play Together<\/u><\/p><p><u>Tone Up Power!<\/u><\/p><p><u>Get Your Body Pumping<\/u><\/p><p>\u00a0<\/p><p>Did you know there are more than 30 fitness stations in CCK Town? With so many open-air fitness corners in our estates, you are spoilt for choice when it comes to exercising. These well-equipped outdoor gyms at the foot of our HDB blocks are free to use and found across the Town.<\/p><p>In this 3-parter series, we will take you across CCK Town and show you the kind of fitness corners there are for you to keep in shape.<\/p><p>Time to get fit &amp; fab!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cad2eb1 elementor-widget elementor-widget-text-editor\" data-id=\"cad2eb1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong><em>The More We Play Together<\/em><\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8898a7b elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"8898a7b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3b233f0\" data-id=\"3b233f0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ad1d7b elementor-widget elementor-widget-image\" data-id=\"7ad1d7b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1836\" src=\"https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-content\/uploads\/2022\/11\/bg-small-scaled.jpg\" class=\"attachment-full size-full wp-image-25661\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bb61b6 elementor-widget elementor-widget-text-editor\" data-id=\"2bb61b6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>For families with young children, finding time to exercise may be tricky. So what better way there is than to combine a trip to the fitness corner together with a jaunt to the playground?<\/p><p>With playgrounds and fitness corners nowadays conveniently co-located next to one another, it is possible for families to have some multigenerational fun. \u00a0<\/p><p>Take your pick from a treehouse in Bukit Gombak, a pirate\u2019s ship in Hong Kah North and an inclusive playground that welcomes all at The Arena @ Keat Hong.<\/p><p>Remember, a family that plays together, stays stronger together. Here are some fitness corners with playgrounds conveniently located next to them:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8669eef elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"8669eef\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-927962a\" data-id=\"927962a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41d78aa elementor-widget elementor-widget-image\" data-id=\"41d78aa\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1988\" height=\"1336\" src=\"https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-content\/uploads\/2022\/11\/1-1.jpg\" class=\"attachment-full size-full wp-image-25696\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-861d9ea elementor-widget elementor-widget-text-editor\" data-id=\"861d9ea\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"Body\"><em><span lang=\"EN-US\">Brickland: Blk 489B Choa Chu Kang Ave 5<\/span><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-212d19b\" data-id=\"212d19b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94e9e9e elementor-widget elementor-widget-image\" data-id=\"94e9e9e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1537\" src=\"https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-content\/uploads\/2022\/11\/531-photo-2-scaled.jpg\" class=\"attachment-full size-full wp-image-25691\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49fbe0b elementor-widget elementor-widget-text-editor\" data-id=\"49fbe0b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"Body\"><em><span lang=\"EN-US\">Bukit Gombak: Blk 531 Bukit Batok St 51<\/span><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d1b8268 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"d1b8268\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d099618\" data-id=\"d099618\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19bd0c3 elementor-widget elementor-widget-image\" data-id=\"19bd0c3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"1235\" src=\"https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-content\/uploads\/2022\/11\/Blk-229-FC.jpeg\" class=\"attachment-full size-full wp-image-25687\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b45d5b elementor-widget elementor-widget-text-editor\" data-id=\"8b45d5b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"Body\"><em><span lang=\"EN-US\">Chua Chu Kang Estate: Blk 229 Choa Chu Kang Central<\/span><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-59ff667\" data-id=\"59ff667\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d8e04f elementor-widget elementor-widget-image\" data-id=\"5d8e04f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-content\/uploads\/2022\/11\/areba-scaled.jpg\" class=\"attachment-full size-full wp-image-25690\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e50e13 elementor-widget elementor-widget-text-editor\" data-id=\"9e50e13\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"Body\"><em><span lang=\"EN-US\">Keat Hong: The Arena @ Keat Hong, Block 411 Choa Chu Kang Avenue 3<\/span><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b04009 elementor-widget elementor-widget-image\" data-id=\"6b04009\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-content\/uploads\/2022\/11\/sma-scaled.jpg\" class=\"attachment-full size-full wp-image-25683\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3343eb9 elementor-widget elementor-widget-text-editor\" data-id=\"3343eb9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"Body\"><em><span lang=\"EN-US\">Hong Kah North: Block 412A Bukit Batok West Avenue 4<\/span><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e56741 elementor-widget elementor-widget-text-editor\" data-id=\"1e56741\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"Body\">There is no lack of facilities in CCK Town for both the young and old to get active. If you have not checked out some of these spots, why not make it a point to do so this week? You could get some exercise and entertain the youngsters at the same time!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ead4a47 elementor-widget elementor-widget-text-editor\" data-id=\"ead4a47\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong><em>Tone Up Power!<\/em><\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7af687f elementor-widget elementor-widget-text-editor\" data-id=\"7af687f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"Body\"><span lang=\"EN-US\">This hydraulic bench press, which can be found in many fitness corners, is great for toning and sculpting the upper body.<\/span><\/p><p class=\"Body\"><span lang=\"EN-US\">Without any weights attached, hydraulic fitness machines in these fitness corners rely on a fluid system to let users enjoy smoother and gentler movements. This also places less stress on the joints, resulting in a more enjoyable workout.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-bc374dc elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"bc374dc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fd4c1ba\" data-id=\"fd4c1ba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b639d3e elementor-widget elementor-widget-image\" data-id=\"b639d3e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"969\" height=\"1406\" src=\"https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-content\/uploads\/2022\/11\/bg-531.jpg\" class=\"attachment-full size-full wp-image-25689\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11708cb elementor-widget elementor-widget-text-editor\" data-id=\"11708cb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"Body\"><em><span lang=\"EN-US\">Bukit Gombak: Blk 531 Bukit Batok St 51<\/span><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6b24e79\" data-id=\"6b24e79\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8fb947e elementor-widget elementor-widget-image\" data-id=\"8fb947e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2326\" height=\"2370\" src=\"https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-content\/uploads\/2022\/11\/hkn-319.jpg\" class=\"attachment-full size-full wp-image-25686\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f45c7f elementor-widget elementor-widget-text-editor\" data-id=\"1f45c7f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"Body\"><em><span lang=\"EN-US\">Hong Kah North: Blk 319 Bukit Batok Street 33<\/span><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-98a752b elementor-widget elementor-widget-text-editor\" data-id=\"98a752b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"Body\"><span lang=\"EN-US\">Using the bench press activates your entire upper body muscles \u2013 the triceps, shoulders, back and core.<\/span><\/p><p class=\"Body\"><span lang=\"EN-US\">Greater upper body strength improves muscular endurance and is effective for getting better at sports like sprinting and football.<\/span><\/p><p class=\"Body\"><span lang=\"EN-US\">These are some of the fitness corners in CCK Town equipped with hydraulic machines:<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f78b9e3 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"f78b9e3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4e7092c\" data-id=\"4e7092c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13819d5 elementor-widget elementor-widget-image\" data-id=\"13819d5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1988\" height=\"1336\" src=\"https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-content\/uploads\/2022\/11\/1-1-2.jpg\" class=\"attachment-full size-full wp-image-25697\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71bdbc5 elementor-widget elementor-widget-text-editor\" data-id=\"71bdbc5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"Body\"><em><span lang=\"EN-US\">Brickland: Blk 489B Choa Chu Kang Ave 5<\/span><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dace59 elementor-widget elementor-widget-image\" data-id=\"1dace59\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1537\" src=\"https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-content\/uploads\/2022\/11\/531-photo-2-scaled.jpg\" class=\"attachment-full size-full wp-image-25691\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0b1b22 elementor-widget elementor-widget-text-editor\" data-id=\"a0b1b22\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"Body\"><em><span lang=\"EN-US\">Bukit Gombak: Blk 531, Bukit Batok St 51<\/span><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f97520 elementor-widget elementor-widget-image\" data-id=\"2f97520\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1010\" height=\"817\" src=\"https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-content\/uploads\/2022\/11\/Blk-159-fitness.jpg\" class=\"attachment-full size-full wp-image-25688\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-caae337 elementor-widget elementor-widget-text-editor\" data-id=\"caae337\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"Body\"><em><span lang=\"EN-US\">Chua Chu Kang: Blk 159 Jalan Teck Whye<\/span><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f82ff3d elementor-widget elementor-widget-image\" data-id=\"f82ff3d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"854\" src=\"https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-content\/uploads\/2022\/11\/new.jpg\" class=\"attachment-full size-full wp-image-25684\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41d5898 elementor-widget elementor-widget-text-editor\" data-id=\"41d5898\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"Body\"><em><span lang=\"EN-US\">Keat Hong: Blk 412 Choa Chu Kang Ave 3<\/span><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ea629c elementor-widget elementor-widget-image\" data-id=\"5ea629c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-content\/uploads\/2022\/11\/ne-scaled.jpg\" class=\"attachment-full size-full wp-image-25685\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f89c3ea elementor-widget elementor-widget-text-editor\" data-id=\"f89c3ea\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"Body\"><em><span lang=\"EN-US\">Hong Kah North: Blk 319 Bukit Batok Street 33<\/span><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ddc28e elementor-widget elementor-widget-text-editor\" data-id=\"6ddc28e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"Body\">With so many options for working out and keeping fit, there is no reason not to get moving. Check out these fitness corners and get started today! Tone up to a fitter and more fabulous you!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfefe4a elementor-widget elementor-widget-text-editor\" data-id=\"cfefe4a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong><em>Get Your Body Pumping<\/em><\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2262cd elementor-widget elementor-widget-text-editor\" data-id=\"a2262cd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>A cardio workout, short for cardiovascular exercise, improves your endurance by strengthening your heart, lungs and muscles.<\/p><p>The goal is to engage in moderately intense physical activity that raises your heart rate into the zone where you burn the most fat and calories.<\/p><p>Did you know that using the elliptical can burn some 270 to 400 calories in just 30 minutes? \u00a0<\/p><p>Unlike other popular but high-impact cardio activities like running, the elliptical is gentler on your knees, ankles, hips and other joints since your feet never lift off the pedals.<\/p><p>It also lets you work both your upper and lower body at the same time.<\/p><p>Here are some of the elliptical machines you can find in CCK Town:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-438116c elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"438116c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2c25083\" data-id=\"2c25083\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bbb2cfa elementor-widget elementor-widget-image\" data-id=\"bbb2cfa\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-content\/uploads\/2022\/11\/513-scaled.jpg\" class=\"attachment-full size-full wp-image-25693\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b4b01b elementor-widget elementor-widget-text-editor\" data-id=\"4b4b01b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"Body\"><em><span lang=\"EN-US\">Bukit Gombak: Block 513 Bukit Batok Street 51<\/span><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-066e059 elementor-widget elementor-widget-image\" data-id=\"066e059\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1988\" height=\"1336\" src=\"https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-content\/uploads\/2022\/11\/1-1-1.jpg\" class=\"attachment-full size-full wp-image-25698\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48b1cb4 elementor-widget elementor-widget-text-editor\" data-id=\"48b1cb4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"Body\"><em><span lang=\"EN-US\">Brickland: Block 489B Choa Chu Kang Avenue 5<\/span><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a265b2e elementor-widget elementor-widget-image\" data-id=\"a265b2e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-content\/uploads\/2022\/11\/404-BB-2-scaled.jpg\" class=\"attachment-full size-full wp-image-25695\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b81f11 elementor-widget elementor-widget-text-editor\" data-id=\"0b81f11\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"Body\"><em><span lang=\"EN-US\">Hong Kah North: Block 404 Bukit Batok West Avenue 7<\/span><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-848be2e\" data-id=\"848be2e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a1a4485 elementor-widget elementor-widget-image\" data-id=\"a1a4485\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1988\" height=\"1336\" src=\"https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-content\/uploads\/2022\/11\/1-1-1.jpg\" class=\"attachment-full size-full wp-image-25698\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb047ae elementor-widget elementor-widget-text-editor\" data-id=\"fb047ae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"Body\"><em><span lang=\"EN-US\">Chua Chu Kang Estate: Block 229 Choa Chu Kang Central<\/span><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-191f85f elementor-widget elementor-widget-image\" data-id=\"191f85f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"986\" src=\"https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-content\/uploads\/2022\/11\/483A-CCK-FC-1.jpg\" class=\"attachment-full size-full wp-image-25694\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2db7255 elementor-widget elementor-widget-text-editor\" data-id=\"2db7255\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"Body\"><em><span lang=\"EN-US\">Keat Hong: Block 483A Choa Chu Kang Avenue 5<\/span><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad7f827 elementor-widget elementor-widget-text-editor\" data-id=\"ad7f827\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>An active lifestyle can boost your physical and mental health, giving you improved self-esteem, mood and energy. With such a big variety of equipment available in the many fitness corners spread out across CCK Town, it is never too late to get started on a fitter and healthier you!\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-782d4a9 wpr-button-icon-position-left wpr-button-icon-style-inline elementor-widget elementor-widget-wpr-button\" data-id=\"782d4a9\" data-element_type=\"widget\" data-widget_type=\"wpr-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\n\t\t\t\n\t\t\n\t\t<div class=\"wpr-button-wrap elementor-clearfix\">\n\t\t<a class=\"wpr-button wpr-button-effect elementor-animation-grow\" data-text=\"Go\" href=\"https:\/\/cheapwebsitedesigner.org\/ccktc\/latest-news\/\" id=\"back_btn\">\n\t\t\t\n\t\t\t<span class=\"wpr-button-content\">\n\t\t\t\t\t\t\t\t\t<span class=\"wpr-button-text\">Back<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"wpr-button-icon\"><svg class=\"e-font-icon-svg e-fas-angle-left\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.7 239l136-136c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9L127.9 256l96.4 96.4c9.4 9.4 9.4 24.6 0 33.9L201.7 409c-9.4 9.4-24.6 9.4-33.9 0l-136-136c-9.5-9.4-9.5-24.6-.1-34z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\n\t\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd93642 elementor-widget elementor-widget-spacer\" data-id=\"fd93642\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Discovering CCK Town: Get Fit &#038; Fab series The More We Play Together Tone Up Power! Get Your Body Pumping \u00a0 Did you know there are more than 30 fitness stations in CCK Town? With so many open-air fitness corners in our estates, you are spoilt for choice when it comes to exercising. These well-equipped outdoor gyms at the foot of our HDB blocks are free to use and found across the Town. In this 3-parter series, we will take you across CCK Town and show you the kind of fitness corners there are for you to keep in shape. Time to get fit &amp; fab! The More We Play Together For families with young children, finding time to exercise may be tricky. So what better way there is than to combine a trip to the fitness corner together with a jaunt to the playground? With playgrounds and fitness corners nowadays conveniently co-located next to one another, it is possible for families to have some multigenerational fun. \u00a0 Take your pick from a treehouse in Bukit Gombak, a pirate\u2019s ship in Hong Kah North and an inclusive playground that welcomes all at The Arena @ Keat Hong. Remember, a family that plays together, stays stronger together. Here are some fitness corners with playgrounds conveniently located next to them: Brickland: Blk 489B Choa Chu Kang Ave 5 Bukit Gombak: Blk 531 Bukit Batok St 51 Chua Chu Kang Estate: Blk 229 Choa Chu Kang Central Keat Hong: The Arena @ Keat Hong, Block 411 Choa Chu Kang Avenue 3 Hong Kah North: Block 412A Bukit Batok West Avenue 4 There is no lack of facilities in CCK Town for both the young and old to get active. If you have not checked out some of these spots, why not make it a point to do so this week? You could get some exercise and entertain the youngsters at the same time! Tone Up Power! This hydraulic bench press, which can be found in many fitness corners, is great for toning and sculpting the upper body. Without any weights attached, hydraulic fitness machines in these fitness corners rely on a fluid system to let users enjoy smoother and gentler movements. This also places less stress on the joints, resulting in a more enjoyable workout. Bukit Gombak: Blk 531 Bukit Batok St 51 Hong Kah North: Blk 319 Bukit Batok Street 33 Using the bench press activates your entire upper body muscles \u2013 the triceps, shoulders, back and core. Greater upper body strength improves muscular endurance and is effective for getting better at sports like sprinting and football. These are some of the fitness corners in CCK Town equipped with hydraulic machines: Brickland: Blk 489B Choa Chu Kang Ave 5 Bukit Gombak: Blk 531, Bukit Batok St 51 Chua Chu Kang: Blk 159 Jalan Teck Whye Keat Hong: Blk 412 Choa Chu Kang Ave 3 Hong Kah North: Blk 319 Bukit Batok Street 33 With so many options for working out and keeping fit, there is no reason not to get moving. Check out these fitness corners and get started today! Tone up to a fitter and more fabulous you! Get Your Body Pumping A cardio workout, short for cardiovascular exercise, improves your endurance by strengthening your heart, lungs and muscles. The goal is to engage in moderately intense physical activity that raises your heart rate into the zone where you burn the most fat and calories. Did you know that using the elliptical can burn some 270 to 400 calories in just 30 minutes? \u00a0 Unlike other popular but high-impact cardio activities like running, the elliptical is gentler on your knees, ankles, hips and other joints since your feet never lift off the pedals. It also lets you work both your upper and lower body at the same time. Here are some of the elliptical machines you can find in CCK Town: Bukit Gombak: Block 513 Bukit Batok Street 51 Brickland: Block 489B Choa Chu Kang Avenue 5 Hong Kah North: Block 404 Bukit Batok West Avenue 7 Chua Chu Kang Estate: Block 229 Choa Chu Kang Central Keat Hong: Block 483A Choa Chu Kang Avenue 5 An active lifestyle can boost your physical and mental health, giving you improved self-esteem, mood and energy. With such a big variety of equipment available in the many fitness corners spread out across CCK Town, it is never too late to get started on a fitter and healthier you!\u00a0 Back<\/p>\n","protected":false},"author":1,"featured_media":25648,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-25647","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latest-news"],"acf":[],"rttpg_featured_image_url":{"full":["https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-content\/uploads\/2024\/05\/Image_Editor-65.png",1528,1528,false],"landscape":["https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-content\/uploads\/2024\/05\/Image_Editor-65.png",1528,1528,false],"portraits":["https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-content\/uploads\/2024\/05\/Image_Editor-65.png",1528,1528,false],"thumbnail":["https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-content\/uploads\/2024\/05\/Image_Editor-65-150x150.png",150,150,true],"medium":["https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-content\/uploads\/2024\/05\/Image_Editor-65-300x300.png",300,300,true],"large":["https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-content\/uploads\/2024\/05\/Image_Editor-65-1024x1024.png",800,800,true],"1536x1536":["https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-content\/uploads\/2024\/05\/Image_Editor-65.png",1528,1528,false],"2048x2048":["https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-content\/uploads\/2024\/05\/Image_Editor-65.png",1528,1528,false]},"rttpg_author":{"display_name":"admin","author_link":"https:\/\/cheapwebsitedesigner.org\/ccktc\/author\/admin\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/cheapwebsitedesigner.org\/ccktc\/category\/latest-news\/\" rel=\"category tag\">Latest News<\/a>","rttpg_excerpt":"Discovering CCK Town: Get Fit &#038; Fab series The More We Play Together Tone Up Power! Get Your Body Pumping \u00a0 Did you know there are more than 30 fitness stations in CCK Town? With so many open-air fitness corners in our estates, you are spoilt for choice when it comes to exercising. These well-equipped&hellip;","_links":{"self":[{"href":"https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-json\/wp\/v2\/posts\/25647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-json\/wp\/v2\/comments?post=25647"}],"version-history":[{"count":0,"href":"https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-json\/wp\/v2\/posts\/25647\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-json\/wp\/v2\/media\/25648"}],"wp:attachment":[{"href":"https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-json\/wp\/v2\/media?parent=25647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-json\/wp\/v2\/categories?post=25647"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cheapwebsitedesigner.org\/ccktc\/wp-json\/wp\/v2\/tags?post=25647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}